Igniting Your Passion to Reach Success and Achieve Your Goals Through

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MEET OUR TEAM

Hard Worx

Dan Pham

@dpboxingfitness

Fitness is a lifestyle, not a 90-day challenge.

01 Expertise

  • Striking (Kickboxing and Boxing), Strength and Cardio Conditioning

02 Certifications

  • Bachelor of Science in Kinesiology with focus on Pre-Physical Therapy, Humboldt State University

03 Fitness & Career Highlights

  • 2-0 Amateur Boxing
  • Winner of 4-Man Boxing Tournament
  • Finished Half Marathon under 2 hours

04 Personality

  • Patience, Understanding, Motivator

05 Weakness

  • Prime Rib and Whiskey Sours

A promise Coach Dan makes to his students and clients is, he will be there every step of the way. With over 10 years of coach experience, Coach Dan knows how to build an effective and fun training program that focuses on the quality of worx outs rather than the speed and frequencies. Coach Dan believes in guiding his students and clients to be healthy, fit, and strong in their lifetime, not just for the summer.


Hard Worx

Evan Boulton

@the_lbc_kickboxer

I will help you to develop the skills you need to overcome any challenges in and outside the gym.

01 Expertise

  • Striking and Conditioning (Muay Thai, Boxing, Kickboxing)

02 Fitness & Career Highlights

  • IKF Super Welterweight Champ
  • IAMTF Middleweight Champ
  • IAMTF Welterweight Champ
  • IAMTF Light Welterweight Champ

03 Favorite Martial Arts Move

  • Jumping Knees

04 Personality

  • Relentless, Grateful, Determined

05 Mantra I Live By

  • Everything gets easier when you stop expecting it to be easy

Growing up, Coach Evan has faced many challenges. Through the lessons he learned from Muay Thai training, he learned how to fight for himself outside the ring to overcome any of life obstacles. From his experiences, Coach Evan believes that everyone has the ability within themselves to take on any challenges life throws at you and Coach Evan is here to help you find and unleash that potential.


Hard Worx

Hung Vo

@hung.n.vo.3

If you are going to do something, today the day to do it!

01 Expertise

  • Muay Thai, Kickboxing

02 Fitness & Career Highlights

  • Building my own fight team

03 Least Favorite Martial Arts Move

  • Groin Kick

04 Weakness

  • What are those?

05 Hidden Talent

  • I can wiggle my ears

Coach Hung will develop you into a world champion and this mindset drives Coach Hung to be fully dedicated to his students, clients, and fight team. He’s a coach with a big heart and even bigger personality, but don’t let that fool you. As soon as you walk through his front door, he will challenge you with a training session to be better, stronger, faster, and smarter than you were yesterday. He doesn’t expect perfection, but he does expect you to put in hard worx!


Hard Worx

John Sassone

@clonesassone @combatsportsdietitian

We will have fun, make friends, and be a good influence for others

01 Expertise

  • Brazilian Jiu-Jitsu, Mixed Martial Arts, Nutrition

02 Certifications

  • Black belt in Brazilian Jiu-Jitsu
  • Registered Dietitian
  • TRX certified
  • Bachelor of Science in Nutrition & Dietetics
  • Master’s degree in Nutrition & Dietetics
  • Minor degree in Exercise Physiology

03 Fitness & Career Highlights

  • Former Pro MMA Fighter

04 Favorite Martial Arts Move

  • The Clone Slice

05 Mantra I Live By

  • “Don’t quit, wait until they throw you out!”

Coach John loves Brazilian Jiu-Jitsu because of the physical and mental challenges the sport gives. BJJ isn’t about being the strongest, fastest, or even the biggest person in the room, it’s about being the most effective person. Although BJJ can seem very intimating and uncomfortable, Coach John believes in making training welcoming and fun. Because when you have fun, you will keep going and won’t give up.


Hard Worx

Julio Diaz

@julio_babyface_diaz

I will make sure you don’t quit on yourself

01 Expertise

  • Striking, Strength & Conditioning

02 Fitness & Career Highlights

  • Associate in Kinesiology
  • NASM CPT
  • USPA Certified Powerlifting Coach Practitioner
  • TRX Certified
  • Self-Myofascial Release
  • USA Boxing licensed

03 Personality

  • Challenging, Committed, Disciplined

04 Least Favorite Fitness Move

  • Squats

05 Mantra I Live By

  • Be phenomenal or be forgotten

Through his own experiences, Coach Julio understands sacrifices are inevitable and self-discipline is critical in order to have success in accomplishing any goals. This is especially true in the fitness and the fight world. Nothing is easy and nothing is given, everything is earned by what you put in. Coach Julio is here to empower and motivate his students and clients so they can be proud of their fitness and fight journeys.


Hard Worx

Mario Delgado

@getrichordiefighting

I will push you to your full potential.

01 Expertise

  • Wrestling, Brazilian Jiu-Jitsu, Mixed Martial Arts

02 Certifications

  • Blue belt in Brazilian Jiu-Jitsu

03 Fitness & Career Highlights

  • Former Pro MMA Fighter
  • 2x Amateur MMA Champion
  • California JC State placer

04 Personality

  • Leader, Motivated, Passionate

05 Weakness

  • Gummy worms

Coach Mario is passionate about helping you, pushing you, and celebrating your improvements. He believes that each training session is a new day to test your willpower and determination. Everything that is done inside the gym will apply to your performance and mindset in all aspects outside the gym. Coach Mario knows the time spent at the gym is really an investment into your long-term health and happiness.


Hard Worx

Tommy Hooper

@thooper81

I believe a good plan, hard worx, and consistency over time brings the best results for changing your body effectively

01 Expertise

  • Weightlifting, Conditioning

02 Certifications

  • NASM CPT
  • USPA Certified Powerlifting Coach Practitioner

03 Fitness & Career Highlights

  • Pulled an airplane 12 feet in 8 seconds
  • 2x winner of the 30-day shred challenge

04 Fun Fact

  • Former software test engineer for the Call of Duty franchise and other big video game titles

05 Weakness

  • King Cake

Coach Tommy is big, strong, and here to help you! Coach Tommy left a 9 to 5 office job because he loves being in the gym. The best part of his day is when his clients and students challenge themselves and get in that one additional rep. As your coach, he will help you grow your shape, be confident with lifting weights, and increase your strength.


Hard Worx

Vance Bejarano

@vancebejarano

As your coach, we will achieve your fitness goals together. I’ll make sure you never give up.

01 Expertise

  • Striking, Self-defense, Krav Maga, Strength & Conditioning

02 Fitness & Career Highlights

  • Associate in Kinesiology
  • USPA Certified Powerlifting Coach Practitioner,
  • TRX Certified
  • 2nd Degree Black Belt in Kenpo
  • Black Belt in Krav Maga

03 Fitness & Career Highlights

  • Former Professional MMA Fighter

04 Personality

05 Hidden Talent

  • I’m a pretty good bowler

Coach Vance’s personal mantra that he lives by is simple, but extremely meaningful, “Again, again, one more time, one more time, never give up.” These words are used by Coach Vance to motivate and push you; you can do what you didn’t think you could. With 2 seconds left on the clock, get in that additional 3 strike combination or when you reach your 10th rep, do one more rep. Coach Vance’s energy will make sure each day your limits are pushed a little further.


Hard Worx

Kam Spencer

@mbn.kam

Everyday is a good day to work

01 Expertise

  • Weight Training / Striking (Kickboxing), Strength and Cardio Conditioning

02 Certifications

  • NASM / AA Kinesiology

03 Fitness & Career Highlights

  • 5+ Years Weight Training
  • 10+ Years Football
  • Fight Team Member

04 Personality

  • Driven, Patient, Consistent

05 Weakness

  • I care too much

One thing Coach Kam can guarantee is hard work! With his dedication and knowledge in personal training / kickboxing, he will make sure nothing will get in the way of achieving your goals. He knows that being driven is a cornerstone to success and guarantees he will help you grow your body, mind, increase your strengths, and be confident.

GET A FREE FITNESS ASSESSMENT

Goals

Whether it be to lose weight, get stronger, or learn more about fitness - we want to help you accomplish your goals.

Let us know what they are and we can work to achieve them together.

Measurements

To show you specific and measurable results, we take measurements on your first assessment to provide a starting point and see results.

Fitness Level

We do a series of strength and flexibility tests to see where you are fitness wise and adjust our exercises and programs to meet you where you are.

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7 day trials for referrals

The hardest part of joining a new place is feeling like you don't belong. We don't want that feeling to ever happen. Our 3 Day Free Trial gives you the opportunity to meet and train with our motivating and inspiring community of individuals, get full access to all of our programs to see which one you enjoy the most, and receive world-class coaching from our team of certified CrossFit Trainers, Strength and Conditioning Coaches, Personal Trainers, and Team USA Grappling Athlete.

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