HardWorx Fitness 👊🏼 Long Beach
Are you ready to get in the best shape of your life? Boxing Worx gives members the winning combo of boxing in our bag area and unconventional body weight exercises that are sure to get you shredded. Starting with a full body warm-up, you will then move into experiencing a class full of energy and high intensity full body workouts, while learning to master professional boxing combinations. At the finale of the class, we focus on your core to develop the ab strength that professional athletes are accustomed to. Our classes are second to none! We are open to all skill levels. We welcome the beginners and are sure to challenge the advanced athlete.
CLASSESWhether it be to lose weight, get stronger, or learn more about fitness - we want to help you accomplish your goals.
Let us know what they are and we can work to achieve them together.
To show you specific and measurable results, we take measurements on your first assessment to provide a starting point and see results.
We do a series of strength and flexibility tests to see where you are fitness wise and adjust our exercises and programs to meet you where you are.
The hardest part of joining a new place is feeling like you don't belong. We don't want that feeling to ever happen. Our 3 Day Free Trial gives you the opportunity to meet and train with our motivating and inspiring community of individuals, get full access to all of our programs to see which one you enjoy the most, and receive world-class coaching from our team of certified CrossFit Trainers, Strength and Conditioning Coaches, Personal Trainers, and Team USA Grappling Athlete.
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