HardWorx Fitness 👊🏼 Long Beach

Wrestling

Wrestling

Wrestling is a class that teaches the combat sport that involves grappling movements such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. Designed to create a complete and competitive wrestler, this class uses the upper and lower body for a complete physical workout. We are open to all skill levels. If Wrestling is what you are looking for, we are confident that this is the class for you!

CLASSES
Hard Worx

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Goals

Whether it be to lose weight, get stronger, or learn more about fitness - we want to help you accomplish your goals.

Let us know what they are and we can work to achieve them together.

Measurements

To show you specific and measurable results, we take measurements on your first assessment to provide a starting point and see results.

Fitness Level

We do a series of strength and flexibility tests to see where you are fitness wise and adjust our exercises and programs to meet you where you are.

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The hardest part of joining a new place is feeling like you don't belong. We don't want that feeling to ever happen. Our 3 Day Free Trial gives you the opportunity to meet and train with our motivating and inspiring community of individuals, get full access to all of our programs to see which one you enjoy the most, and receive world-class coaching from our team of certified CrossFit Trainers, Strength and Conditioning Coaches, Personal Trainers, and Team USA Grappling Athlete.

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