Igniting Your Passion to Reach Success and Achieve Your Goals Through
Are you ready to get in the best shape of your life? Boxing Worx gives members the winning combo of boxing in our bag area and unconventional body weight exercises that are sure to get you shredded. Starting with a full body warm-up, you will then move into experiencing a class full of energy and high intensity full body workouts, while learning to master professional boxing combinations.
Take your training to the next level with our Kickboxing Worx bag class. Enjoy a professionally structured workout in this high intensity cardio and strength focused class. A Coach will guide you through a complete warm-up followed by bag work using combinations involving punches, knees, kicks, and elbow strikes, leading you through power and speed rounds ensuring a full body workout.
A workout like no other, HIIT Worx is a strength and conditioning workout that is made up of functional movement performed at high intensity levels. Each class is unique and will challenge your athleticism every time you show up. The class is effective because of the emphasis on the elements of load, distance and speed.
Personal training consists of the individualized fitness programming catered to your goals which is implemented through private or semi-private sessions. This program focuses on areas of health, fitness, strength, endurance, speed, coordination, weight loss, nutrition, and lean muscle.
READ MOREBrazilian Jiu-Jitsu is an intense, full body workout. While learning to overcome any challenger, regardless of size, this self defense system is a great way to burn calories and build muscle mass in a fun and supportive setting. Learn to apply proper technique as you leverage your strength to dominate an opponent.
Wrestling is a class that teaches the combat sport that involves grappling movements such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. Designed to create a complete and competitive wrestler, this class uses the upper and lower body for a complete physical workout. We are open to all skill levels.
A complete training program that teaches you how to employ this ancient art of combat sports whether it be for competition or self-defense. Our program is designed for everyone. This discipline is known as the “art of eight limbs” as it is characterized by the combined use of fists, shins, knees and elbows.
Whether it be to lose weight, get stronger, or learn more about fitness - we want to help you accomplish your goals.
Let us know what they are and we can work to achieve them together.
To show you specific and measurable results, we take measurements on your first assessment to provide a starting point and see results.
We do a series of strength and flexibility tests to see where you are fitness wise and adjust our exercises and programs to meet you where you are.
Ruby Satterwhite
Best gym in town. The staff and coaches treat you like family and are very knowledgeable and helpful.
Daniel Recinos
Came to try out a kickboxing class. It was nonstop bagwork and hiit work! My wife and I left super sweaty and feeling great! The coaches are very knowledgeable, the atmosphere was awesome. Got a membership for the three weeks I have left before I leave for two months but looking to get back to it when I return!
Tiffany Collins
Great, intense workouts!!! You’ll definitely get your moneys worth and will leave the gym feeling great💪🏽❤️ All employees are very welcoming and polite.
Reggie Lao
This gym has what you like if you're a person that is:
• Serious about coming to classes daily
• Like variety and intensity in gym culture
• Trainers that know their stuff and have varying specialties (Boxing/Kickboxing/HIIT/Wrestling/Jiu-jitsu/etc.)
• Owners/Management that are down to earth and listen to their members
Been a regular for over a year now and I love going daily and taking PTs. My coach is Dan Pham and I'm really enjoying what I'm learning in Kickboxing. Coach Tommy is awesome on HIIT Worx. I have to shout out coaches Vance, Julio, Evan, and Veronica! All-Star staff! And Raul, the owner is definitely on point.
Yianni
Nice gym , great coaches and amazing workout classes .
Fayeda An
Formerly UFC Long Beach, same great community with better, additional renovations. Come check it out!
Fabian Amado
The classes are intense.
Diego Molina
Great atmosphere! Got all the work out equipment you need to get In shape I highly recommend this gym
Darla Armo
Great workout with trainers who know how to teach a boxing class. Friendly environment and a killer workout.
Annette Barajas
Great group of people! Trainers are awesome.
Hung Nhi Vo
amazing people who love what they do.
HardWorx Fitness© 2021. All Rights Reserved.
